Hello Reader, Start your week with intention, connection, and a moment to simply be. Tonight, I’ll be leading our Never Miss a Monday Meditation at Holistic Healing at Beck Wellness Center in Toms River from 7:00 to 8:00 PM, and I would love to have you join me. Together we’ll release the stress of the day, reconnect with ourselves, and begin the week feeling grounded and renewed. Each week features a different practitioner from the Holistic Healing team, so you get to experience a variety of...
about 1 month ago • 1 min read
Hello Reader, I did something a little different for this week's Frequency Friday — I pulled the tarot cards completely at random instead of picking ones that would make a "perfect" story. And the universe had opinions. The weekend card, Page of Pentacles, was lovely — simple, grounded, "just take the first honest step" energy. But the week-ahead card? Queen of Swords, reversed. Which is basically the cards saying: watch your inner critic this week, friend. Because with Uranus taking its very...
about 1 month ago • 1 min read
Hello Reader, 💛 Weekly Check-In It's beginning to feel like fall - well at least here in NJ. Not so much in other places. I, for one, love the fall. I love the colors of the leaves, all of the variations of fall mums and plants. The fresh breeze that creates little tornados of leaves as you walk. The vibrancy of bright yellow leaves, against a dark, wet bark. I hope you are doing well. I would love to hear from you. Is there anything you would love to learn about, go deeper with, or just have...
about 1 month ago • 3 min read
Hello Reader, If you’ve been part of my community for a while, there’s another space I want to personally invite you into. I have been loving it personally! For the past four months, I’ve been building Aligned & Abundant on Substack. If you're like, "What the heck is Substack?" Listen up. It’s simply a place where I can share deeper writing, teachings, reflections, and guidance directly with you via articles and notes. An awesome part is, that so far there are no paid ads on this platform! So...
about 1 month ago • 1 min read
Hello Reader, I want to ask you something. Have you ever gone somewhere and felt like a different version of yourself showed up. Lighter. Braver. More you. And then you came home, and it faded, and you told yourself it was just the trip. I am here to tell you that you were not imagining it. 🌎 The Map You Did Not Know You Had When you were born, the planets were in specific positions in the sky. Your birth chart is a snapshot of that exact moment. Most people know a little about this. What...
about 2 months ago • 1 min read
Hello Reader, 💛 Weekly Check-In Happy September! Many people enter this month with a sense of a fresh start, a new beginning. Maybe it is simply that summer is ending and a new school year is beginning, and with that comes a certain excitement in the air. Maybe it is that fall is right around the corner, inviting us to go inward and reflect. I am personally so excited for this time of year, the splendor of the fall leaves, all things Halloween. And it is the first of the month, which means it...
about 2 months ago • 4 min read
Hello Reader, Tonight there’s a Full Moon following a Lunar Eclipse in Pisces, and if you’ve felt extra tender, extra emotional, or extra done with something this week — that’s exactly why. This moon isn’t asking you to push through. It’s asking you to slow down. So that’s what we’re doing together tonight. I’m hosting a live Full Moon Workshop — one hour, just for you, to tune inward and intentionally work with this eclipse and full moon energy instead of letting it just happen to you. No...
2 months ago • 1 min read
Hello Reader, 💛 Weekly Check-In This week has been a rough one mentally. I have been struggling with what I want to do, what I should focus on offering, and which tasks to do when. My mentor taught us all how to make reels - and honestly, I private messaged her and asked do we really need to be on social media to grow a business. Honestly, I am feeling a "reel" pull to step away from social media for the past month or so. I am over the hoops people have to jump through in order to "grow," -...
2 months ago • 4 min read
Hello Reader, I was in an Archangel Raphael workshop this week with the most gorgeous angel channeler, Maura Bertotti, (highly recommend checking out her classes and readings) and Archangel Raphael's message came through so clearly it hit my heart: "There are so many people on this call who are playing small and there are people who need your gifts. You have them for a reason." WOW. The moment he said it, the room felt it. And I felt you, my dear, sweet audience and friends, in it too. Here's...
2 months ago • 2 min read
Hello Reader, 💛 Weekly Check-In Do you ever just feel so alive and so good and then crash? Just want to lay in bed, watch junk TV and be still in your body? That is where I am right now writing this newsletter. The good news—I have been learning to listen to my body's needs and allowing myself the space and permission to lean into what it needs. You can, too. I've committed to a new morning routine. Upon waking, I grab a journal and jot down anything I remember from my dreams—any visuals,...
2 months ago • 4 min read